The "12 steps" and "12 traditions" are one of the eldest programs for treating addiction, and is highly regarded as one of the best styles to approach any sort of addiction.
Putting history to the 12 steps - it was established by the Alcoholics Anonymous as a structured guideline to recovering from alcohol addiction. 12 Step program traces its roots to Alcoholics Anonymous but is today popularly used by support groups for all kinds of addictions. Despite inclination to spirituality, 12 step programs are today adapted and used in non-religious settings for assistance. Different understandings and religious ideologies are permitted as one of the principal aspects is the manifestation of God as the individual attending imagines him.
Similar 12 step-programs are presently being used with a great deal of success to treat addictions and retrogressive behaviours, from Cocaine Anonymous to Debtors Anonymous.
The Effectivity Of The Model
Due to the anonymous nature of the group, our data gathered is not sufficient for a conclusive report. Experiences of former addicts who broke their addiction using the principles contained in the traditions is a proof that it works.
12 Step model program is noted for support, encouragement and accountability by those who have been there done and have overcome addiction. The regularly scheduled gatherings and the sponsorship system show its impact on people who had successfully beaten the problem.
The Original 12 Step Programme By Alcoholics Anonymous
The group recognizes that recovery does not end with rehab hence it is all up to the recovering patient to adapt the best plan that works for his recovery. Some patients take on multiple steps at a time while some feel the need to step back and redo a previous step if they feel that it helps in tackling the current progress that they have.
The 12 Steps detailed by Alcoholic Anonymous are the following:
We acknowledge our problem and that we are unable to overcome it by ourselves.
Getting back to our senses depends on a power that is more than ours.
Decided to give over our own will and our lives to the trust of God as we see and understand.
Made a full and thorough inventory of our moral capability.
Accept our sins in the eyes of everyone including God and work for atonement.
We humbly want God to help us eliminate our shortcomings.
We implore him to take away our weaknesses.
Create a list of everyone we have hurt and pursue a path to make things right with them.
If we know that reconciling with them will harm nobody, we do so at any time or place.
Self-evaluation is a continuous process on the road to recovery, and admit wrong.
Continue to implore the blessing of our almighty God through prayers and reflections to further improve our communication with him.
It is our determination to teach alcoholics our resolution and make use of them in our daily lives because we have come to have a deeper understanding of our spirituality because of the steps.
While the steps are directed to the single person, the 12 Traditions are referred to the participants of Alcoholics Anonymous as a whole. Alcoholics Anonymous are directed according to the principles in a book known as the Big Book.
These traditions have been used by some groups that use the 12 steps as part of their method to help people overcome addiction.
We can locate a group for you if you give us a call on 0800 772 3971.
Here are the 12 traditions:
Our shared welfare should be our first priority; individual recovery can only occur with the unity of the AA.
God, with his love, is our principal source of instruction in this group according to how He instructs and treats the group.
Our leaders are our servants, we are governed by our traditions and not by them.
The will to give up drinking is the only condition for AA memberships.
Each individual group should be autonomous, only in situations that affect other parties of the AA as a whole will this need be accepted.
Every group has one important aim - bring the message to any alcoholic that is suffering from alcohol addiction.
Each AA group should never be strayed from our main goal which could be affected from money issues, possession, and fame and the AA name should not be associated to any external firm or facility.
AA groups are self-supported and should not solicit outside financial assistance.
All members of AA should not be paid for his/her services but as a group, we may hire specialized personnel to do a job.
There may be committees or boards that will handle the affairs of members of their group while the group itself will not come together.
In its entirety, AA expresses no statements or opinions about anything that are subject to public interest.
When handling media issues, we remain anonymous because we keep self-promotion at arm's length while advocating attracting people through our programs.
Our principles come first before personalities, our anonymity lays the foundation of our traditions as a group.
Looking For Treatment
It is important to make the decision now and take advantage of a therapeutic program that incorporates the 12-step process. There are over 50,000 national AA groups, and thousands more anonymous addiction groups for specific drugs, you are sure to find the right one for you.